Quiet Workout for Toning

Pinterest has saved me once again. I found the best simple workout a week ago. I have done it everyday for 7 days now. It is very lightweight so it would be great for a beginner or someone who is really out of shape (like me lol). I also love this workout because I don't need to lose any weight, but my goal is toning and this workout tones just about every part of my body. I tweaked it a little by rasing the repitions by 5 and added weights for the russian twists, lunges, and uppercuts. At first I didn't understand what a lot of the moves were, so I took the time to Google them and add the pictures here :) Another bonus to this workout is that it's a quiet workout. You won't disturb anyone if you want to do it late at night or early in the morning. Happy exercising!